FOLK METHODS AND METHODS FOR INCREASING THE PENIS

methods of increasing the penis at home

The size of the penis for almost all men is an important criterion for a full sexual life. Moreover, even if the length and width of the penis is not inferior to the average standards, the man still wants to enlarge his penis by a few more centimeters.

Recognize yourself, don't you? What can we say about those representatives of the stronger sex, whom nature has deprived of the impressive size of the penis? As a rule, they are shy, uncommunicative and closed.

Actually, there is no difference in the size of the penis. It has been scientifically proven that the quality of intimacy is influenced by a man's erection, and not by the length or width of the penis. Moreover, in an erect state, the male organ increases several times. Therefore, such an effect can be achieved by increasing potency. Moreover, this can be done with the help of simple and time-tested folk remedies. We will talk about unconventional methods of penis enlargement further.

Herbs that enhance erection

The use of herbal infusions and decoctions allows you to quickly and safely increase the blood supply in the male genital organ, thereby increasing the size of the penis. The most popular herbal remedies for increasing erection are tincture of ginkgo biloba, ginseng and hawthorn fruit. If you want to significantly prolong sexual intercourse, then take an infusion of wild oats. Include in your diet fresh herbs - parsley and cilantro, celery root, so that your genitals can take on "combat readiness" at any time.

And a few more recipes for folk remedies for penis enlargement:

  1. Thyme herb infusion. Grind 100 grams of herbs, pour 200 ml of boiling water, leave until cooled. Drink twice daily after meals.
  2. Garlic tincture. Take 20 drops twice a day. The product can be purchased at a pharmacy.
  3. Add medicated lungwort to vegetable salads. You can drink its infusion: for this, pour 10 g of dry grass with a glass of boiling water, strain after an hour, take 1 tbsp. spoon three times a day.
  4. Honey with nuts, mixed in equal proportions, is an excellent remedy for persistent erection and prolonged sexual intercourse. Take "medicine" for 1 tbsp. spoon three times a day.

Penis Enlargement Exercises

The general tone of the body and intimate health of a man will be raised by special exercises. To be sexually active, train yourself to walk, exercise daily, run in the fresh air, while exercising your body wisely. There are specially designed sets of exercises for men that make blood circulate actively in the small pelvis. As a result, the function of the bladder and ureters is normalized, which has a beneficial effect on erection.

The bathhouse has a very good effect on enhancing the potency and sexual ability of a man: during such procedures, blood circulation increases, the body is cleansed, and health becomes stronger.

Other folk methods

Many men claim that quitting smoking helps them to strengthen their erections, because nicotine destroys the male hormone - testosterone, which ensures the "alertness" of the penis. Limit drinking and alcohol, as alcohol also lowers the production of male hormones. It is not necessary to completely abandon them, but every man needs to know when to stop drinking beer, vodka, cognac and whiskey.

To improve blood circulation in the genitals, it is useful to take contrast baths before bedtime. Immerse yourself in hot water (40 ° -41 ° C), after a minute move into a container of cool water (20 ° C) for 60 seconds, and then repeat the procedure a few more times.

A cold compress will help you quickly strengthen your erection. Wrap about 500 grams of finely chopped ice in several layers of gauze, take turns applying the bundle for one minute to the base of the skull, to the ribs in the region of the heart, and then to the scrotum, and hold again for a minute. Do this for 10-15 minutes. At the moment of foreplay, you will feel that the condition of your penis has improved significantly.

Now you know how to enlarge your penis with the help of folk remedies, so it remains for us to wish you good luck and great results!