A small penis size leads to a decrease in self-esteem and the emergence of complexes.Therefore, the question of how to quickly enlarge your penis by 5 cm still remains relevant.
Average size and norm in different periods of growth
Active growth of the genital organ begins during puberty (at about 10 years of age).By the age of 10-12 years, the average penis size in adolescents is approximately 40 mm.At the same time, the size of the penis increases annually by about 5-10 mm.
At the age of 13-15 years, the minimum length of the penis is approximately 5 cm, at 16-18 years old - approximately 10 cm. After reaching the age of 18 years, the penis increases mainly in diameter, the penis reaches its maximum length.Therefore, many young men try to enlarge their penis with creams, gels, ointments or other available means.
Important!The average size of the erect penis in adolescents 13-15 years old is 14 cm. At 16-18 years old, the average size of the erect penis is approximately 15 cm.
Indications for increase
Many representatives of the stronger sex are unhappy with their penis.But penis enlargement up to 2-5 cm by surgery, first of all, in the presence of the following indications:
- micropenis (penis size does not reach 3 cm);
- presence of Peyronie's disease.With this disease, the protein tissue of the penis is affected;
- cavernous fibrosis.With this pathology, the cavernous bodies of the penis are replaced with dense connective tissue.
After surgery, adverse complications often occur.As a result, many men resort to independent penis enlargement at home.
Best Practices
It is difficult to definitively answer the question of how to enlarge your penis.There are many different techniques that help you achieve excellent results.To enlarge the penis, both special simulators and effective creams and gels are used.Many creams are made from natural ingredients, which minimizes the likelihood of adverse complications.
Soda
The genital organ is also enlarged using folk methods.How to use baking soda, which is often used for this purpose?You need to take one teaspoon of the product.Soda is diluted in 200 ml of warm water.After this, the penis is immersed in the resulting mixture.
How to carry out the procedure?Baking soda should be used about 60 minutes before sexual intercourse.The average duration of the procedure is 10 minutes.
A mixture of soda and honey is also used.There is nothing complicated about how to use this tool.You need to mix soda and honey in equal proportions.The resulting composition is used to rub the male dignity.The product increases the overall tone of the body and enhances libido.To obtain a lasting result, a mixture containing soda and honey should be used for 2 months.
Exercises
The penis can also be enlarged using Kegel exercises.Don't think that it increases in 5 minutes.But with regular exercise, you can achieve significant results.During classes, the coccygeal and pubic areas are affected.Kegel exercises not only help to enlarge the penis, but also help normalize urination.
Nozzles
How to quickly enlarge your penis at home without creams and ointments?In this case, it is recommended to use special attachments.These devices for quickly increasing male enhancement come in several varieties:
- attachments for lengthening or thickening the penis;
- devices with vibration function;
- nozzles with an unusual relief;
- products that help simultaneously influence both the anus and the clitoris.
Medicines, hormones, herbs, creams, gels and ointments
Before trying to enlarge your penis with herbs, hormones, or dietary supplements, it is recommended to consult a specialist.Herbs beneficial for men's health are listed in the corresponding table.
| Plant name | Features of medicinal herb |
|---|---|
| Ginseng | Ginseng contains ginsenosides.These substances have a beneficial effect on the nervous system.Ginseng activates blood microcirculation in the pelvic area, promotes penis enlargement |
| Ginkgo biloba | When using products made from this plant, expansion of the cavernous bodies is observed, which leads to an enlargement of the penis.Ginkgo biloba is actively used in the manufacture of capsules designed to restore potency |
| Korean mountain weed | Products that contain Korean horny weed help to dilate the blood vessels of the penis |
| Maca peruviana | Peruvian maca is often called a natural aphrodisiac.The plant increases libido, increases blood flow to the penis |
How to increase the size of the phallus by 3-5 centimeters using special gels?You can use special medications.Such products provide quick results.The penis visually looks longer already 3-5 minutes after applying the medicine.
A cream based on extracts of Peruvian maca, bitter weed, lichen and thistle has a positive effect on the body.It helps fight premature ejaculation and allows you to achieve a stable erection.The main contraindication to the use of the drug is hypersensitivity to the components of the drug.
Another product contains pectins, vitamins and microelements that are beneficial for men.The drug is also enriched with essential oils of natural origin.The spray is also quite famous.The drug has no unpleasant odor.The spray is quickly absorbed into the skin.The drug contains horse chestnut extract.This component of the spray helps to increase the elasticity of blood vessels and improve erectile function.Another intimate preparation contains ginger extract.This component activates the process of testosterone synthesis.The extract contained in the product, obtained from ginseng root, has a tonic and general strengthening effect.This extract allows you to enhance the brightness of sensations during sex.The extract from muira puama, which is part of the spray, is a strong aphrodisiac of natural origin.
Pump
You can also resort to using a pump to add extra centimeters.There are several types of devices for penis enlargement:
- mechanical;
- vacuum;
- aquatic.
The most popular among men is the vacuum pump.The product consists of the following main parts:
- manual application;
- cylinder.
During the procedure, the male organ is placed in a cylinder.The sediment helps create a vacuum.The pump also helps if the stronger sex has erectile dysfunction.The only drawback of the product is that when using it, the following side effects may occur:
- pain;
- bruises.
These adverse reactions most often occur when the basic rules for operating the pump are not followed.The use of the product should be discontinued if the following contraindications are present:
- damage to the foreskin;
- the presence of an acute inflammatory process in the pelvic organs;
- deterioration of kidney function;
- increased tendency to thrombosis;
- severe liver diseases;
- increased blood clotting.
Jelqing
On various videos you can often see comments in the style: “How I enlarged my penis by 5 cm using jelqing.”This technique comes down to performing special exercises to increase male dignity.The main purpose of jelqing is to activate blood flow to the pelvic organs.When performing special exercises to enlarge the penis, it must be brought to a half-erect state.There are three jelqing techniques, one of which involves the use of lubricant.
Extender
An extender is a special device for enlarging the penis and combating curvature of the genital organ.After consultation with the doctor, the device can be used after surgery.
The extender should be worn approximately 4-5 hours a day.The best option would be if the device is worn for 30 minutes several times a day.
Massage
The procedure is performed in a relaxed state.When performing a massage, it is recommended to use special lubricants or gels.This will enhance the effect of the procedure.
It is recommended to combine massage with exercise.In this case, the base of the genital organ is grabbed with the left hand, forming a ring.Then perform twisting movements with the right hand.With regular use of the procedure, you can achieve an increase in the penis by about 3 cm in length and thickness.
Stretching with a load
It’s worth explaining how to enlarge a man’s penis by 5 cm by hanging a weight.There are two main options for the procedure:
- a string with a weight is attached to the penis with an adhesive plaster;
- You need to make a loop from the rope, which is put on the head of the genital organ.
When stretched with a load, there is a high probability of injury to the genital organ.Currently, this technique is used relatively rarely.
Operation
Penis enlargement surgery is a higher risk.But with the help of surgery, you can increase your manhood by 5 cm. The most common complications of surgery include: bleeding, wound suppuration.
How to increase manhood with the help of surgery?In some cases, hyaluronic acid is injected under the man's skin.
Representatives of the stronger sex who doubt how to enlarge the penis by 2-5 cm in the shortest possible time should pay attention to ligamentotomy.When performing the operation, the ligament that supports the genital organ is affected.Ligamentotomy is performed under anesthesia.The average duration of the operation is 50 minutes.
How to reduce the likelihood of unwanted complications after ligamentotomy?To do this, it is recommended to undergo a full medical examination.After surgery, a man is recommended to wear an extender.
An increase in the volume of manhood is also carried out with the help of lipofilling.The essence of medical manipulation is the introduction of lipid tissue into the subcutaneous tissue of the penis.The patient's fat tissue is collected from areas of the body such as the abdomen, thighs, and buttocks.The autofat is inserted into the penis using a microcannula.A bandage is applied to the puncture site.
Important!It is worth knowing how to return to a full intimate life after lipofilling.A man should abstain from sexual intercourse for 30 days.
Contraindications and precautions
It is recommended to refrain from penis enlargement at home if there is congenital deformation of the genital organ or inflammation in the pelvic area.Any impact on the penis can lead to the following negative complications:
- the occurrence of pain;
- the appearance of hematomas;
- the occurrence of allergic rashes;
- the appearance of bloody discharge;
- weakening of sexual desire.
Expert opinion
According to experts, before using any method of penis enlargement, it is recommended to consult a doctor.In some cases, a man is indicated for surgical intervention.